Health and Wellbeing Information

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This article covers the difference between the anxiety disorder, selective mutism, along with motor functioning... Read more

Pop that cork, whip out your bouquet of flowers and prepare to blush, because the anxiety of a first date or knowing... Read more

This article addresses symptoms and protocol, along with some potential causes of a seizure. Read more

Sleep disorders are characterised by periods of time (months/years) or chronic struggles with getting the recommended... Read more

People with agoraphobia may find that the pandemic normalised a very serious condition, with many people who have a... Read more

It’s not just the opioid crisis — substances commonly associated with street drugs or addiction are a huge part of... Read more

This edition of Disability Support Guide looks at how to stay fit and independent in self-defence courses. Read more

Independence is great, although nightclubs aren’t. Still, if you’re planning on heading out for a night on... Read more

Plenty of adults are ‘picky eaters,’ but what would lead someone to be so particular? Read more

What’s the difference between a personality trait and a personality disorder? Read more

There is a strong association between smoking and mental health conditions. How strong, you may ask? Read more

Large crowds, busy schedules and heavy traffic? This guide holds the secrets to a stress-free Father’s Day. Read more